What is the Paleo Diet?
The world’s healthiest diet, often known as
the ‘caveman diet’. The premise of which
is that you don’t eat anything that wasn’t available in the ancient world.
The diet centres around the foods that were
most readily available during the time period: fish, grass fed pasture raised
meats, eggs, vegetables, fruit, fungi, roots and nuts and excludes grains,
legumes, dairy products, potatoes, refined salt, refined...
